Archive for the ‘Diet & Fitness’ Category

What are the health benefits of cinnamon?

Sunday, March 8th, 2009

asked: I love cinnamon gum and lollipops, cimmanon sugar and cinnamon in cooking. I always feel better and refresh after having cinnamon. Do you know of any health redemies that cinnamon is used for and what are the benenfits for health and wellness?OMAR

What is the difference in health benefits between regular and organic/unfiltered apple cider vinegar?

Sunday, February 1st, 2009

BrittKJ asked: I have started drinking apple cider vinegar daily in order to increase my health and drop a couple of pounds but I bought filtered apple cider vinegar. I think it is walmart brand but that was all they had. I plan on going out to buy organic ACV ...