Archive for the ‘Vegetarian & Vegan’ Category

What are the health benefits of using tofu?

Friday, December 19th, 2008

asked: What are the health benefits of replacing chicken in things like stir fry by using tofu? I am not a vegetarian, but I am trying to cut down on meat. Is there any beneficial reason to eat tofu instead? If it makes any difference, I'm also trying to ...